Why the Wealthy Are Healthy
By Tom
Sightings
Several years ago Carnegie Mellon psychologist Sheldon
Cohen performed an experiment to try to predict people's susceptibility to
disease. First, he asked his subjects one
question about their childhood. Then he
squirted a cold virus into their noses and waited a few days to see who got
sick, and who didn't.
He found
that significantly more people who answered "no" to his one question
came down with a cold, while only a few of those who answered "yes"
got sick. The question: Did your parents own their own home when you were a
child?
Cohen
eventually asked the question to many people over a period of time, and he went
on to conclude, "The more years your parents owned their own home, the
less likely you were to develop a cold."
Cohen's experiment confirmed a number of studies showing
that socioeconomic status can have an enormous influence on your health.
Researchers have suggested several reasons why the state of your investment
portfolio affects the state of your health:
Better access to medical care.
It seems obvious that wealthier people have better
insurance and can afford more out-of-pocket
medical expenses. But similar health disparities
also exist in the United Kingdom and other countries with universal health
coverage. Research shows that the ability to pay for medical care determines
only a small portion of the difference in health between the rich and the poor.
Safer homes and neighborhoods.
As Cohen presumed, people at the lower end of the
economic ladder tend not to own
their own homes. Instead, they typically rent
apartments in poorer neighborhoods. These neighborhoods have more traffic, more
pollution, more noise, and more crime. And all of those factors take a toll on
people's health and well being.
Rich people eat healthier food.
Not only can
wealthy people afford to buy better food, but they tend to be better educated
and more aware of the health benefits of fresh fruits and vegetables as well as
the negative effects of sugary, salty, high-fat foods. In other words, not only
do they shop at Whole Foods instead of stopping by McDonald's, but when they do
allow themselves to eat at a fast-food place they are more likely to order a
salad than a double cheeseburger.
Low-income people suffer more from stress.
Sure, rich people may have high-powered jobs and suffer the anxiety of trying
to keep up with the Joneses. But they also tend to have more control over their
lives and how they spend their time. In addition, Hector Myers, a professor at
UCLA, found that members of ethnic and racial minorities, who tend to be lower
on the economic scale, suffer stress from discrimination that affects
"both the psychological and biological pathways to disease." And
Cohen has shown that people who suffer the indignities of being unemployed or
underemployed are four and a half times more likely than their well-employed
peers to get sick when exposed to a virus.
The ability to delay gratification.
The famous
Stanford University "marshmallow study" found that young children who
were able to resist eating a marshmallow for 15 minutes, on the promise of
being rewarded with two marshmallows, later scored an average of 210 points
higher on their SAT tests than kids who couldn't wait. Kids with more
self-control in the marshmallow test were less likely to develop health
problems, less likely to suffer from an addiction, and less likely to end up
poor. A different study followed a thousand children up to age 32, and
supported the finding that people who were able to exercise self-control were
healthier and wealthier than their peers. They were also less likely to smoke,
commit a crime, or have an unwanted pregnancy than people who were more
impulsive.
But for
those of us who do not have an account with Goldman Sachs, or who are more
likely to grab for the marshmallow, there is still hope. Cohen has done other
experiments showing that people who display positive emotions such as optimism
and feelings of friendliness are less likely to become sick, regardless of
their race, gender, or economic situation, and when they do get sick they have
milder symptoms and get over them more quickly.
So even if our wallets are thin, we have it in our power to
make an attitude
adjustment and improve our health.
Tom Sightings is a former publishing executive
who was eased into early retirement in his mid-50s. He lives in the New York
area and blogs at Sightings at 60, where he covers health, finance, retirement, and other
concerns of baby boomers who realize that somehow they have grown up.
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